The best before date can be found on the bottom of the product, along with the batch number and production date. Generally speaking, product shelf-life ranges from 2-3 years. We recommend storing all Selfish products in a cool dry place, away from direct sunlight and moisture.

All Selfish products may not be suitable for pregnant & breastfeeding women. If you are pregnant or breastfeeding, it is recommended that the products are only used under medical or dietetic supervision.

The full ingredient list can be found on our labels & website product pages.

Nutritional information can be found on our labels & website product pages.

Yes, all of our Selfish products are vegan & vegetarian friendly.

Yes, all of our Selfish products are gluten free.

No, our Selfish products do not contain artificial colours or flavours.

For directions of use, please refer to the individual product labels or website product pages.

Absolutely! All Selfish products are suitable for everyone, no matter at what phase of your fitness journey you're at.

We have made it easy for you to shop by goal through our 'Shop' product navigation. Click on 'Shop' in the top left hand corner to view products by goal.

Yes! Selfish products are suitable for any fitness level.

Selfish products will not make you bulky, unless you're actively trying to bulk up with a high-calorie diet and heavy resistance training. When used with a balanced diet and appropriate exercise program, Selfish proteins will help you build lean muscle and recover faster - not bulk up.

All our products are subject to quality control.

Our warranty provides a guarantee against manufacturer defects.

The guarantee covers any manufacturing, design, or material defect. Please notify us within 2 months of noticing any defects.

It does not cover blows, improper use, or other issues that are not attributable to a manufacturer defects.

Yes, our Selfish tubs are recyclable.

No, we do not test any of our products on animals.

Yes! Subscribe to our newsletter for 10% off your first purchase.

Our subscription service allows you to schedule your Selfish deliveries (so you never run out). Plus, you’ll receive a product discount of 15% in the process.

You can choose to get your products sent to you every 2, 4, 6 or 8 weeks. On the product page, click the *Subscribe + Save* option and select your preferred delivery schedule.

You absolutely can. You’re free to cancel at any time. Just login to your customer portal and cancel or reach out to hello@selfishsupps.com, and we'll process the cancellation for you.

If you want to make any changes to your subscription, you can do so on your customer portal whenever you’d like.

Not only can you swap your subscription order, but you can also update your next subscription date, the quantity of your order, delivery schedule and payment details.

If you have trouble accessing your account or want us to make these changes for you, please email hello@selfishsupps.com

Yes, you can. If you want to make any changes to your subscription, you can manage the date, frequency, product and payment method in your customer portal.

Alternatively, we can update this on your behalf, please email hello@selfishsupps.com.

No need for cold-feet, our Subscribe + Save is commitment-free. Swap, pause or cancel your subscription at any time in your customer portal.

For Australian customers, we offer free shipping on all orders over £49. Otherwise, there's a £3.95 shipping cost. If you want your order ASAP, we offer Express Post shipping for £4.95.

We use Royal Mail. Use the shipping estimator in the cart to check your shipping rates.

We currently ship to the United Kingdom and Ireland. However, we are expanding to more countries soon!

If you receive your product and it is damaged, or you have a change of mind*, you have 21 days to contact us and return your product for a replacement, store credit or full refund. All return items will be subject to review by our quality control team upon receipt.

To initiate a return, email hello@selfishsupps.com

For a product to be eligible for return it must be unopened, unused and product seals intact.

All return items will be subject to review by our quality control team upon receipt.

Unfortunately, we are unable to facilitate returns for SELFISH products purchased outside of selfishsupps.com. However, we are happy to support you in liaising with any retailer to facilitate your needs. Reach out to our team for help.

*Any shipping costs incurred will be the responsibility of the customer for change of mind.

Once your order has been shipped, you will receive an automatic email with your tracking link as soon as it becomes available from the shipping carrier. Please keep in mind that although we ship all orders out within 24 business hours, shipping carriers often don’t provide tracking links for 24-48 hours from dispatch. We also recommend adding your phone number at checkout for delivery updates via text.

Our standard shipping for the United Kingdom can take 3-8 business days, depending on location. Although, most are delivered within 3-5 business days.

Express orders for the United Kingdom take 1-3 business days.

Our order confirmation and shipping emails are sent automatically to the email address used at checkout. Sometimes customers forget their PayPal is linked to an old email address. Check your PayPal email if you haven’t received the email linked to your order.

Additionally, check your Junk or Spam folders – occasionally our emails end up there. If this is the case, please move hello@selfishsupps.com to the approved list within your email inbox. Now you won’t miss a thing.

We pride ourselves in providing quality products that deliver safe and tangible results. If you believe your order is damaged or faulty, please email hello@selfishsupps.com within 21 days of receiving your order. We will help you and issue a refund where applicable.